You traded your health for your career. Now it’s time to trade back.
If you’re looking for more energy and peace of mind, while going down a few pant sizes, then this could be the most important message you’ll ever read.
We recognize that in today’s fast-paced, fast-food, drive-thru society it isn’t easy.
It isn’t easy to slow down and focus your energy on an important goal… YOU! It’s not that you aren’t concerned about your health. How many times have you tried… (Read More)
- A week long “get-away” where the minute you came back you were all stressed out again.
- Working out in an overcrowded gym.
- Taking diet pills that only managed to make your heart race.
- Going on a crazy watermelon, banana, lawn clippings and dirt diet.
- Sticking in an occasional Tai Chi or Yoga video.
These were all gallant efforts, but what was the end result? Nothing changed. Or worse still you added MORE weight and subsequently became more stressed. Discover how to eliminate stress, lose weight, get fit, and re-ignite that youthful zeal (that left you so many years ago!)
What if I told you there’s a solution to better health out there and it’s easier than you think?
What if I told you there’s a way to reduce stress (which is the real key), and get in shape, while thoroughly enjoying the process? (Read More)
Think how much better your life would be if:
- You could remain calm and focused under the pressure of a deadline.
- The people who normally irritate you became a minor blip on your radar.
- You woke up in the morning and were excited about life’s opportunities.
- You could keep up with your kids AND your grand kids.
What if I told you martial arts turned out to be a good way to reduce stress, become more flexible, build strength, create more stamina, and have a better piece of mind. Imagine how much different your life would be if you just attained half of these benefits. Wouldn’t it be worth finding out more?
“The time and patience they (the instructors) have shown, the self-confidence and determination they have instilled in me, have allowed me to achieve a goal I might not have thought possible. The respect, courtesy, and friendship I received from them were an added bonus.”
-Jeb F. De Pere
Click Here to Request More Information About Our Adult Martial Arts Program!
I’m not saying that focusing on your mental and physical health will help you live any longer. What I am saying is your quality of life can be dramatically different.
Let me tell you a story about my two grandfathers.
I grew up knowing both of my grandfathers. They both passed away in their early 80′s. But there was an extraordinary difference in the lifestyles of these two men… (Read More)
Grandpa Carl was energetic to say the least. He was always on the go. When he was 79 he helped my dad and me build a fence. Now I’m not talking about a little fence around the yard. I’m talking about a line fence used to separate farms that covers acres! We were out there for two days in the middle of summer climbing up and down the steep hillsides of Southwest Wisconsin. It was backbreaking work, and grandpa Carl was there every step of the way.
My grandpa Lyle, on the other hand, was kind of active. He liked to hunt and fish. He liked to drink a little and smoke. But he never concerned himself too much with his health. Unfortunately he spent the last 10 years of his life hooked up to an oxygen tank and had to get around by wheelchair. His body was so oxygen deprived that if you put any pressure on his skin at all it would bruise almost instantly. He was confined to a prison with no walls… his own body!
Grandpa Lyle passed away trying to get out of his chair one morning. Grandpa Carl, on the other hand, passed away while mowing his lawn on the second hottest day of that particular summer (he was a little bullheaded, when it’s time to mow it’s time to mow).
You can go into old age one of two ways. I know which way I’m going there… do you?
I understand you may be a little skeptical about martial arts being able to help you lose weight, reduce stress, and give you better piece of mind. (Read More)
After all the latest fad is mixed martial arts and that’s NOT what most people are looking for.
So what helps us succeed where others fail?
At Karate America we have two components that make our program powerfully effective.
- 1. You have highly trained instructors to guide you the entire way. This takes the guesswork out for you.
2. You are with a group of like-minded individuals. In turn, it creates an extremely supportive atmosphere.
What if I don’t want to punch and kick and hit things?
There are two paths you can follow in our program. We have our Traditional Karate (also known as hard style), with the focus on powerful moves coupled with dynamic self-defense. Our second path is our Fusion 360 Personal Success System™. This program focuses on simple strength building and continuous movement. You can read all about it by clicking here.
There’s a reason why martial arts has been around for thousands of years. It’s because of how effective it is for training you physically as well as mentally. (Read More)
The Martial Arts Masters are not the ones who can “kick everyone’s butt.” They’re the ones who have mastered themselves, their fears, anxieties, obsessions and doubts, as well as their physical well being.
I know what you’re thinking, “I’m too old, out of shape, busy, etc. to start Martial Arts.” If these are the thoughts going through your head you need to understand one very important aspect of what we teach at Karate America. It’s all about YOU getting better than YOU were before.
“My life has improved dramatically, from my physical health to my mental health as well, since starting. I am so much stronger mentally than I think I ever was.”
-Patti C. De Pere
How to get started.
We would love the opportunity to meet you and give you a FREE one-on-one introductory class. Initially, we’ll sit down with you and figure out your goals and see which of our programs will help you reach them. (Read More)
Our programs are outcome driven. This means in six months you will have arrived someplace significant, as compared to showing up for some classes at the “Y” and hoping you go somewhere with it.
At Karate America all our adult students are very like minded in their quest to better themselves. It creates a unique synergy within the group that becomes like a family atmosphere. Because of this we only accept students who are looking to have fun while challenging themselves physically and mentally. This will be a life-changing experience for you. We want you to have the best experience possible.
If you haven’t worked out in a long time, it’s about you getting back into shape. If your doctor said you need to get more exercise, it’s about you being around for a long time to enjoy your children and your grandchildren. If you are physically active, it’s about adding to your agility, balance, coordination, and endurance. If you have a high stress job or own your own business, it’s about mentally removing yourself from your work and being able to clear your head.
Simply give us a call 983-7477 or fill out the online form by clicking here. We typically respond back to online inquiries within 48 hours. At that time we will schedule your first appointment to come to the school and meet with the instructor.
P.S. In our adult programs you will experience a unique and exciting approach to exercise that benefits the body and the mind. By training in a fun, stress free, atmosphere with other like minded adults, you will quickly and easily return to a level of health and vitality that you have not long since experienced.
P.P.S. Life is short. You’re going to go into old age one of two ways. You can be healthy and full of energy OR you can be old, tired, and out of gas. The choice is yours. If you decide to go for option number one, I can show you how.
