We are the Leaders in professional martial arts instruction in the De Pere, Green Bay, Allouez, and Bellevue areas.

Secure Student Section

weight loss

A “New” kind of program that takes ancient martial arts techniques and blends them with modern scientific methods to use exercise to help with weight loss, better fitness, and stress reduction to improve your health.

How many times have you worked on weight loss or fitness to improve your health, only to find yourself looking and feeling the same six months after you started?  Wanting to improve yourself is important.  But you don’t want to waste time taking the wrong actions with the wrong diet or exercise.

“Each Fusion 360 Personal Success Systems™ class is a little different, so it never gets boring and you get a total body workout while having fun! I have gained strength and flexibility while losing inches and pounds. Afterwards I feel energized and my mind is clear. These classes are a huge stress reliever for me. Never did I think working out could be so much fun.”
– Suzanne P. De Pere

What if you did not have to exercise more (actually quite possibly less), only had a few minor adjustments for eating (but got to eat most of the foods you love), and eased yourself into a better mental state (by nature we don’t like dramatic changes in our life)? (Read More)

What if you changed just 1% every day? That would be a 365% improvement at the end of a year. Think your life would be DRAMATICALLY BETTER?

Wouldn’t it be worth it to give it a try?

We are so confident that Fusion 360 Personal Success Systems™ WILL be the one that works for you for fitness, weight loss, and better health, and finally gives you the results you’re looking for that Karate America is offering a NO-RISK 100% MONEY-BACK GUARANTEE!

 

weight lossA Message From Ron Achenbach, Owner and Chief Instructor:

Dear Personal Success Systems Candidate:

If I could show you how to improve your health with weight loss, and gain a high level of fitness (no matter what point you’re starting from) through proper exercise, all while really enjoying the process… wouldn’t you want to find out more about our Personal Success Systems? (Read More)

Imagine how it will be to go through your day excited about how you look and feel, having the people close to you commenting on how much better you look, and how much more assertive you will be with your new found confidence.

You’re probably a little apprehensive, maybe even skeptical at this point. You’ve seen LOTS of exercise programs and fat burning products and weight loss programs on the market. And some of them are really good from fitness and diet standpoint. The problem is you need a lot of discipline to make any of them work. But, the key ingredient that most are missing to be truly successful, is someone to guide you along the way. And that’s what sets our Fusion 360 Personal Success Systems™ apart.

BUT, before continuing any further you need to answer a few CRITICAL questions:

Are you willing to… (Read More)

  • Are you willing to make a SLIGHT change to your eating habits (but you still get to eat lots of yummy foods)?
  • Can you make a MILD adjustment to your exercise routine (always going your own comfortable pace) especially if you’re having fun while doing it?
  • Will you make some MINUTE adjustments to your thought processes if it allows you to create powerful habits to help with weight loss, while reducing stress (the real key to weight loss), so you can continually be happier while your fitness levels improve?

If your answer to the above questions was a RESOUNDING YES, then I believe you are ready to not only change your body and your health for the better, but change your life for the better.  OUR FUSION 360 PERSONAL SUCCESS SYSTEMS™ WILL BE THE CRITICAL STEP TO GETTING YOU THERE!

THE 3 REASONS OUR FUSION 360 PERSONAL SUCCESS SYSTEMS™ IS FAR SUPERIOR to any other weight loss or stress reduction program in the Green Bay area- in fact anywhere in Northeast Wisconsin- and why I am so confident it will work for you. (Read More)

At Fusion 360 Personal Success Systems™ not only do we teach you to eat correctly but we also COACH YOU on weight loss by showing you how to eat sensibly WITHOUT giving up many of your favorite foods.

At our Fusion 360 Personal Success Systems™ we will teach you the power of your thoughts, then COACH YOU on how to instantly stop negative thought patterns, and replace them with positive ones that will enable you to continue forward on your FITNESS AND WEIGHT LOSS GOALS.

At our Fusion 360 Personal Success Systems™ we will teach you how to exercise safely then COACH YOU on how to effectively challenge your system so you BURN CALORIES WHILE YOU’RE AWAKE OR ASLEEP – simultaneously releasing mental stress.

You may have noticed the emphasis on “COACH YOU.” When you think of the Green Bay Packers, or any team for that matter, you don’t have a bunch of players who just show up and do something. You have a Head Coach to tell the team what to do. And moreover, the coach helps show them how to reach their potential both physically and mentally. In this same manner, I will be coaching you on how to reach your fitness potential, but more importantly, how to mentally take charge. In Fusion 360 you will have not only me, but the rest of the team in your corner giving you the support you need to reach you fitness and weight loss goals.

Honestly, do you really want to join another exercise program? Of course not. It’s the same thing over and over again with different packaging. At our Fusion 360 Personal Success Systems™ you’ll not only take part in class, but ENJOY being a part of class! You’ll actually leave energized and ready to take on the day!

In a little bit I’ll tell you more about what happens in Fusion 360.

 

If you have worked on weight loss  in the past but failed, I’ve got some news for you… It’s probably NOT YOUR FAULT! (Read More)

It is one thing if you’re overweight and never tried to do anything about it. But if you have tried to lose weight and it didn’t work (often times finding yourself gaining more weight) the issue wasn’t with you, it was the person who was teaching you. They didn’t know how to Motivate, Communicate with, or Mentor You. So it’s NOT your fault.

Like most people, you’ve probably tried diet pills, throwing an exercise video in, a crazy diet fad, joining a health club, or the exercise machine that tucks neatly under your bed (and stays there until you move or is used to hang you’re wet laundry on).

And the problem with these things are:

  • There’s no one to guide you on proper use.
  • There’s no one to help you know if you’re making any gains.
  • There’s no one to educate you on how you should be thinking about the changes you’re trying to achieve.

Then think of all the money you spent on those things. The average cost of a bottle of diet pills is $50. Joining a health club will cost you a minimum of $30 per month, and that’s just for showing up and trying to figure it out yourself. If you add a personal trainer it’s typically $50 – 150 per session. If you do that twice a week, that’s an additional $400 – $1,200 per month. What about a home gym? That can be anywhere from $1,000 to $12,000… and there’s no one there to show you the proper exercise options for the dang thing. So you decide to get an in-home personal trainer. Plan on shelling out an additional $2,500 per month, minimum.

Now I’m not saying those things won’t work. They will, but it’s typically a short fix. Either the pills did “funny” things to your system, the gym was over crowded with everyone wanting to get on the same piece of equipment, the personal trainer was more concerned about their hair than they were about you achieving results. As a matter of fact, private coaching and live in dieticians work extremely well. Why? You’re being coached the whole way on what you need to be doing to make lasting changes. They watch to make sure you’re using proper technique, they encourage you when you’re challenged, and they motivate you when you have a hard time motivating yourself.

What about hiring me as your personal coach?

If you think hiring me, or one of my top instructors, as a personal coach you’re going to be paying between $50 and $200 per hour. In reality I only do personal coaching for an extended period of time in my Trident Executive Training Program™. I charge $22,000 for a 12 month program (and I only accept three people per year).

So if personal coaching is the way to go, how do you afford it? That’s the exciting part about our Fusion 360 Personal Success Systems™. You’ll have almost the same likelihood for success as you would with a personal coach, at a fraction of the cost! Actually, since your part of a highly motivated group, you’ll enjoy the process far more than if you were in a one-on-one setting.

Click Here to Apply for
Fusion 360 Personal Success Systems™!

I have some bad news for you. Your gene’s don’t make you fat. Don’t get me wrong, your genetic blueprint will have general set points, but that accounts for less than 20% of your excess weight.

So what is the real issue?

MIND-SET. To get lasting success you have to change how you view a few things. How you view food is important. How your view yourself is WAY more important. (Read More)

In a nutshell, you’re the one who put the weight on… by your thoughts and actions. So you can easily take the weight off, and keep it off by… you guessed it… your thoughts and actions.

It’s easy to blame external circumstances, but you know you’ll never achieve lasting results until YOU TAKE CONTROL.

Your mind can be your best friend OR your worst enemy when it comes to exercise and weight loss. We are inundated with negativity from friends, family, and especially the media. Of course this influences you negatively. You start to doubt your ability to change your life for the better.  Before long, the idea of better fitness levels gets sidelined.

So what do you do?

First, you learn to un-clutter your mind. We show you how to control your thoughts, to create the outcome you’re looking for.

As a Martial Arts Instructor, I’ve trained extensively in showing students how to be disciplined and focused to reach their goals. Along with that, I’ve also done a great deal of study of cutting-edge methods used by behavioral therapist as well as Olympic Coaches- including Neuro-Linguistic and Neuro-Associative Condition, psycho-immune neurology, brain wave technology, and many others.

I use these scientific strategies to show students how to retrain their mind to get the fitness and weight loss outcomes they desire.

You must understand, your outer-world is a reflection of your inner-world. Your subconscious mind will naturally gravitate to following your predominant thoughts. It’s your subconscious thoughts that dictates whether you’re over-weight or in terrific shape, not your genes. If you’re constantly telling yourself you’re “fat and out of shape” you will start to create a “neural grove” that you have to do what ever you can to be fat and out of shape to be congruent with you’re mental image.

Add to this your “internal thermostat.” Think of the thermostat in your house. Let’s say you have it set for 70 degrees. If your house gets to 72 the air conditioning kicks in. If it gets to 68 the heat kicks in. Your internal thermostat is the same way. Whatever your self-image is, if you get a few pounds heavier, or a few pounds lighter, your brain will tell your body to do what is necessary to get back to that middle point. Couple that with the fact that your body thinks your starving it every time you go on a diet, it’s no wonder that you usually gain all the weight back and them some at the end of the diet.

So how do you change your brain?

One of the first things you will learn is how to properly set goals for weight loss, fitness, and health.  There are lots of methods for goal setting… few are effective. Why? (Read More)

Because few people understand the proper psychology of goal setting.We use the same methodology to help you with your weight loss as we use to help our karate students earn their Black Belt. These are the skills, that once learned, stay with students for a lifetime.You will learn to stop the “eating train wreck.” You know what I’m talking about. You feel depressed, you eat some chocolate cake – which is completely understandable because chocolate helps to release Serotonin (your “feel good” neurotransmitters), then you feel guilty about eating the cake because you know it’s going to make you gain weight. So what the heck, you might as well eat more cake.

In Fusion 360 Personal Success Systems™ I will coach you on how to not only avoid the train wreck, but how to re-route the train entirely!

You will learn the age old secrets of the Japanese Masters. You will understand how to put your mind back in control, and put your body in the best shape of your life.

How an early 20th Century mathematician can accelerate your success.

In 1906 an Italian mathematician named Pareto came up with the idea that 80% of the land in Italy was owned by 20% of the people. (Read More)

As he continued his observation he noticed in his garden that 80% of his vegetables came from 20% of his plants. He realized this principle worked in almost every aspect of life (remember when I said that genetics only accounts for about 20% of your weight issues).

So how do we use the Pareto Principle (or the 80/20 rule)? Well, you have two choices. You can either waste 80% of your time and energy doing things that will only give you short term results OR you can spend 20% of your time learning key principles to give you not just 80% but 100% of the results you’re looking for.

So what are some of the key 20% strategies?

You will learn:

  • How to eat right whether at home or away.
  • How to get your family to start eating healthy too.
  • How to change your body from a “Fat Storer” to a “Fat Burner.”
  • Learning what the real food enemy is (hint: it’s not fat).
  • How to control your emotions during stressful situations to avoid “comfort foods.”
  • How to overcome your fear of losing friends and family because “you’ve changed.”
  • How to deal with friends and family who are unsupportive with your positive fitness and weight loss changes.
  • How to develop a life-long positive self-image.

The one thing we have to offer that no place else does.

There are hundreds of types of exercise you can do, unlimited number of fitness programs you can join…

Even the occasional coaching. But when you join our program not only will you be a part of a team, but a family that will help you train physically and mentally to reach your goals in an enjoyable like-minded atmosphere. (Read More)

The workouts are constantly changing so you never get bored, while you get to focus on yourself and forget about everyone else for a while. Plus, you will be training with a group of very like-minded individuals who want lasting results, who will help hold you accountable in a very positive way.

This is why we don’t accept just anyone into our program. You see, I don’t want a bunch of “workout of the week” people. Those people are only half committed about what they are doing. We weed out the people who aren’t a good fit from day one.

The fact that you came to our website and actually took the time to read this letter tells me you’re a pretty good candidate. And the “Look-e-Lou’s” rarely ever read this far, and don’t get the part where they have to apply.

Helping you achieve your goals.

I doubt your goal is to twist yourself up like a yoga pretzel. Getting a Black Belt probably doesn’t rank up there real high either. Don’t get me wrong, I’ve had a lot of people join my karate class for weight loss and fitness, and were quite successful. But I don’t want you to… more importantly… I will not let you start in my Karate Program.

The reason is simple. My Karate Program does help people lose weight. The reality is that most people don’t have the discipline to stay in long enough to see real results. The Karate Program is designed to get you in shape, but it’s also designed to teach you self-defense, multiple kicks and punches, distance and timing, and a myriad of other things that just aren’t weight loss focused.

I have specifically designed my Fusion 360 Personal Success Systems™ to incorporate the best nutrition insights, physical conditioning, and mental conditioning to create a powerful fitness and weight loss training strategy.

Because of this unique blend of training, you won’t get bored with the same old routine. You’ll actually ENJOY the experience. You’ll look forward to coming to class and spending time with a supportive group.

What will you be doing in class?

You will work on stretching, rail conditioning, hitting the heavy bag (everyone loves this- helps get out a lot of frustration), plyometric work, Tabata training, traditional stance work, interactive movement drills, and many other exercise styles. We will also be incorporating Martial Arts training as well. Martial Arts were developed to help practitioners cultivate their mind, as well as their body, through proper breathing and movement, which in turn helps you feel more energized while creating a sense of well being.

You’ll be going through this great workout, learning all these new strategies for weight loss and building strength, while creating harmony in you life- and HAVING FUN going through the process.

 

Click Here to Apply for
Fusion 360 Personal Success Systems™!

So what happens when you join?

It’s easy to come up with a bunch of reason’s not to become a part of our Fusion 360 Personal Success Systems™ group. But, here is what you have to look forward to by NOT joining: (Read More)

  • A continually accelerating aging process. And the more overweight and stressed out you are, the FASTER you age.
  • Every day you put off working on weight loss it makes it exponentially harder to lose weight because of continual weight gain due to aging.
  • Studies show that people who are overweight and don’t exercise are at a considerably higher risk for health issues.
  • It costs more to be overweight… A LOT MORE! Not only do you spend more on foods, but also in lost productivity at work due to lagging energy, cost of medication tied to health related issues, not to mention the psychological cost.
  • The biggest thing you’ll miss out on is the lifestyle you could have, but won’t if you keep procrastinating on changing your fitness levels.

Your life does not change until you do. And I’ll show you how to change in a positive healthy way- both physically and mentally.

 

I’m guessing you would like to know how to get started in our Fusion 360 Personal Success Systems™.

Read the following so you know exactly what the process is, then enter your name and email address below. You will be directed to the application page. (Read More)

After you have filled out the application page and are approved for our program, you’ll be invited to our free Fusion 360 Personal Success Systems™ Introductory Class and Enrollment Class.

At that time I will meet you and others like you who are being introduced to this program for the first time. I will do a short program overview and fitness evaluation, let you try a mini class, and then I will answer all of your questions. I want to make sure this class is right for you and it will also give me the opportunity to evaluate to see if you’re a good fit for this class.

Here’s exactly what you need to do:

1. Enter your name and email address below to be directed to the Enrollment Application. This application asks some very specific questions about current exercise routines, weight loss goals, and fitness focus, which will help clarify for both of us why you would be a good candidate for our program.

2. Once you have completed the application you need to click the submit button to send it to us. We will be in contact with you within 48 hours of receiving your application.

Note: No one just shows up for class. Our introductory lessons are at specific non-class times. You must have a confirmed reservation to attend.

If you would like to call to schedule your first appointment you may. Bear in mind we’ll answer ALL your questions when you come for your first visit, so we may redirect you to this page for your general questions if you call.

Would you like a significant discount on your Fusion 360 Personal Success Systems™ tuition? Just bring in the copy of the ad, whether it be newspaper, mail piece, etc. (or if you found us on the web let us know) on the day of your introductory tour and we’ll give you a significant discount that day if you’re accepted into our program.

If you refer a friend or family member, you’ll receive a special gift. When they fill out the online form tell them to make sure they fill out the “referred by” section. If they are accepted into our program I have a great gift for you, and something special for them.

I hope you found this letter to be informative and educational. I look forward to meeting you shortly at our Fusion 360 Personal Success Systems™.

Sincerely,

Ron Achenbach
Owner/Chief Instructor
Karate America De Pere

P.S. Our Fusion 360 Personal Success Systems™ combines ancient techniques with scientific exercise, nutrition and psychology while being coached every step of the way to help you achieve your goals in weight loss, fitness, stress management and overall health. (Read More)

Whether you’re looking to lose weight, or just looking to exercise more so you can feel more energetic and clear minded, I’m confident you will find great success in Fusion 360 Personal Success Systems™.

P.P.S. We are procrastinators by nature. It’s easy to find an excuse to wait another day to change your life for the better. So, as an additional incentive to squelch that procrastination, I’m going to take an extra $25 your registration if you request an application immediately and fill it out before midnight tonight. It’s like being paid to make a positive change in your life.

P.P.P.S. I know this is not the first time you’ve tried a weight loss and fitness program, or reduce your stress levels through exercise. I know you’ve felt like you were conned into programs before that were a great scam to take your money. That’s why I want to take any misgivings out of the equation by offering you a No Risk 100% Money Back Guarantee if you are not satisfied with the results of our Fusion 360 Personal Success Systems™.

Don’t put off another day what will be the positive change in your health you’ve been looking for.

Enter your name and email address to go to the application page:

This is the weight loss and fitness program you have been looking.

Back to Top

What Parents Are Saying:

“Teachers, friends, and family all say that he is much more focused and mellower. Karate is one of the most positive, beneficial, and fun things Logan has been a part of.”
Cindy R.
Green Bay
“I have seen tremendous growth in Daniel in areas of social skill and leadership. He is able to talk easily with peers and adults.”
Karen R.
De Pere
“Karate America has helped increase his self-esteem, responsibility, awareness, respect, and flexibility. Teachers and parents have noticed that even though my son is the smallest boy in class, he’s the first to right the wrong towards others.”
Catherine R.
De Pere

What Students Are Saying:

“My life has improved since starting karate. I have become more disciplined with my homework by getting it done faster and trying harder on it. I have also been able to make more friends at karate.”
Trent
Age 13
“I started when I was four years old. I learned respect is so important and earning my black belt was an amazing honor.”
Anthony
Age 9
“I have made many new friends since starting karate. I would like to thank Mr. Achenbach for being a great teacher.”
Braeden
Age 9
SEO Powered By SEOPressor